I started making a new batch of fresh juice this morning. I had gone to Whole foods last night and here’s what I got:
5 pounds of organic carrots
5 pounds of fresh celery
8 large grapefruit
6 large navel oranges
2 hydroponic cucumbers
1 big red bell pepper
3 pounds of organic Gala apples
3 boxes of organic blueberries
2 large boxes of organic strawberries
I start by putting out a big bath towel and then washing all the produce except the citrus. Then I peel the oranges and grapefruit while watching Dr. Oz (for inspiration). Now I bring out my Rubbermaid plastic bottles and line them up with the lids handy.
Start up the Breuville Juicer and everything goes. I make specialty blends — like carrot-grapefruit-strawberry; and apple-carrot-cucumber juice. Then I just pour and store in the refrigerator.
This will be all my breakfast, snacks and 1/2 of my vegetarian dinners for the next six days.
This much produce will make about 10 quarts of juice and I go thru 1 – 1/2, to 2 quarts a day.
This makes me feel wonderful, floods my system with micronutrients, and I often lose a 1/2 to a pound a day by replacing all meat, dairy and white flour with THE JUICE.
If you try it – you’ll be hooked, and don’t forget to watch the wonderful Joe Cross movie, “Fat, Sick and Nearly Dead”!