Category Archives: carolinehealthier blog

Addicted to jogging!

I must be truly addicted to jogging! I know for sure because I actually got up at 5 am so I could go jogging before I got on a plane! In the ‘old days’ I would have set the alarm … Continue reading

Rate this:

Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, Endorphins, Fat- Burning, Fitness, Weight Loss | Leave a comment

I dreamed I discussed personal accountability in healthcare with Joe Biden!

My dream last night featured Vice President Joe Biden.  In the dream, I met him in an office setting, and we had an extended discussion about how to inject some accountability into individual health care. Healthcare isn’t really about insurance companies, … Continue reading

Rate this:

Posted in Bypass Surgery, carolinehealthier blog, Diabetes, Fitness, healthcare debate, Healthy, Healthy Living, Heart Disease, Heart Problems | Tagged , , , , , , | Leave a comment

Great Easy New Breakfast Oatmeal Pudding You can Make in Advance!

(The best recipes can survive a missing ingredient! I tried this recipe yesterday with mangos and coconut adding the flavoring for 2 servings, and then strawberries and coconut adding the flavor for 2 more servings. AND YES, I DO ADD COCONUT TO ALMOST EVERYTHING!) Continue reading

Rate this:

Posted in carolinehealthier blog, Healthy, Natural Foods, Nutrition, Vegetarian Recipes, Whole Foods | Tagged , , , , , , | Leave a comment

Tasting the Salt — Arggggggggggg

I really try to use as little salt as possible, most of the time that is none at all. Being extra careful in Chinese and Thai restaurants is second nature to me now.  In fact, I had too much soy … Continue reading

Rate this:

Posted in Artichokes, Baby Boomers, carolinehealthier blog, Healthy, Healthy Living, Juicing, Love Your Vegetables, Whole Foods | Tagged , , , , | Leave a comment

How to Love Yourself More

“Self, you are beautiful, smart, hard-working and a generally wonderful person”. Now repeat that Mantra 6 times a day for the rest of your life. Continue reading

Rate this:

Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, children, Friendship, Grandchildren, Happiness, Healthy Living, New Age, Overhauling the Education System, Relationships | Tagged , , , , | 1 Comment

Yoga in the Park with the Butterflies & the Ants

Today was my first ‘Yoga in the Park’ class.  The class is only ten dollars and happens either Saturday or Sunday mornings in the Florida town where I live.  I discovered it walking my dogs by a nearby park about … Continue reading

Rate this:

Posted in Baby Boomers, carolinehealthier blog, Healthy Living, Water Yoga, Weight Loss, Yoga | Tagged , , , , | Leave a comment

And a short word on the Health Care Bill from a boomer who’s been there… done that..

Health Insurance Is a Big Scam. Abdicating Responsibility for Healthcare to a Corporation is a Fundamental, and, in many cases, Fatal mistake! Continue reading

Rate this:

Posted in Baby Boomers, Bypass Surgery, carolinehealthier blog, Fitness, healthcare debate, Healthy, Healthy Living, Vegetarian Recipes, Whole Foods, Yoga | Tagged , , , , | Leave a comment