Category Archives: Healthy

I dreamed I discussed personal accountability in healthcare with Joe Biden!

My dream last night featured Vice President Joe Biden.  In the dream, I met him in an office setting, and we had an extended discussion about how to inject some accountability into individual health care. Healthcare isn’t really about insurance companies, … Continue reading

Rate this:

Posted in Bypass Surgery, carolinehealthier blog, Diabetes, Fitness, healthcare debate, Healthy, Healthy Living, Heart Disease, Heart Problems | Tagged , , , , , , | Leave a comment

Great Easy New Breakfast Oatmeal Pudding You can Make in Advance!

(The best recipes can survive a missing ingredient! I tried this recipe yesterday with mangos and coconut adding the flavoring for 2 servings, and then strawberries and coconut adding the flavor for 2 more servings. AND YES, I DO ADD COCONUT TO ALMOST EVERYTHING!) Continue reading

Rate this:

Posted in carolinehealthier blog, Healthy, Natural Foods, Nutrition, Vegetarian Recipes, Whole Foods | Tagged , , , , , , | Leave a comment

Tasting the Salt — Arggggggggggg

I really try to use as little salt as possible, most of the time that is none at all. Being extra careful in Chinese and Thai restaurants is second nature to me now.  In fact, I had too much soy … Continue reading

Rate this:

Posted in Artichokes, Baby Boomers, carolinehealthier blog, Healthy, Healthy Living, Juicing, Love Your Vegetables, Whole Foods | Tagged , , , , | Leave a comment

Stay on Track by Posting Best Food Choices on the Frig!

MAKE YOUR OWN, PRINT IT OUT AND SCOTCH TAPE IT
TO THE FRONT OF THE REFRIGERATOR!! I also use it for shopping trips, to
make sure I have the right ingredients on hand! Continue reading

Rate this:

Posted in Cooking with Whole Foods, Dessert, Healthy, Healthy Desserts, Love Your Vegetables, Natural Foods, New Age, Nutrition, Vegetarian Recipes, Weight Loss, Whole Foods | Tagged , , , , , | 2 Comments

The Weekly Juice Journal

Fresh red bell pappers make the juice taste “energetic”. Adding papaya makes the texture of the juice like velvet! Continue reading

Rate this:

Posted in Baby Boomers, Caroline Ramsey-Hamilton, Cleanse, Healthy, Healthy Living, Juice Recipes, Juicing, Natural Foods, Nutrition, Whole Foods | Tagged , , , , , | 1 Comment

And a short word on the Health Care Bill from a boomer who’s been there… done that..

Health Insurance Is a Big Scam. Abdicating Responsibility for Healthcare to a Corporation is a Fundamental, and, in many cases, Fatal mistake! Continue reading

Rate this:

Posted in Baby Boomers, Bypass Surgery, carolinehealthier blog, Fitness, healthcare debate, Healthy, Healthy Living, Vegetarian Recipes, Whole Foods, Yoga | Tagged , , , , | Leave a comment

Fresh Juice Project while Healthcare is Debated!

I started making a new batch of fresh juice this morning.  I had gone to Whole foods last night and here’s what I got: 5 pounds of organic carrots 5 pounds of fresh celery 8 large grapefruit 6 large navel … Continue reading

Rate this:

Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, Healthy, Healthy Living, Juice Recipes, Juicing, Natural Foods, Nutrition | Tagged , , , , , , | Leave a comment