Category Archives: New Age

Stay on Track by Posting Best Food Choices on the Frig!

MAKE YOUR OWN, PRINT IT OUT AND SCOTCH TAPE IT
TO THE FRONT OF THE REFRIGERATOR!! I also use it for shopping trips, to
make sure I have the right ingredients on hand! Continue reading

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Posted in Cooking with Whole Foods, Dessert, Healthy, Healthy Desserts, Love Your Vegetables, Natural Foods, New Age, Nutrition, Vegetarian Recipes, Weight Loss, Whole Foods | Tagged , , , , , | 2 Comments

Why Artichokes Should Be One of Your Favorite Vegetables!

Everyone knows about artichoke hearts that come in brine in little jars in the Italian section of the grocery store.  But did you know that artichokes are easy to cook up in a microwave and they have several wonderful qualities: … Continue reading

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Posted in Artichokes, Healthy Living, Love Your Vegetables, Natural Foods, New Age, Nutrition, Vegetarian Recipes, Vitamins, Weight Loss, Whole Foods | Tagged , , , , , , | 3 Comments

Make it an All-Yoga Holiday Weekend

My two beagles like to lay on the bed and watch us doing yoga. It relaxes them and by the end of the session, they are rolled over on their backs and sound asleep — so that means there must be some kind of vibration that fills the air, so they feel the peacefulness. Continue reading

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Posted in Baby Boomers, home yoga practice, New Age, Rodney Yee, Yoga | Tagged , , , , | Leave a comment

How to Love Yourself More

“Self, you are beautiful, smart, hard-working and a generally wonderful person”. Now repeat that Mantra 6 times a day for the rest of your life. Continue reading

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Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, children, Friendship, Grandchildren, Happiness, Healthy Living, New Age, Overhauling the Education System, Relationships | Tagged , , , , | 1 Comment

Whitney Houston – Yes, Jesus Loves Her

I have a personal link to Whitney Houston — the mountain house scenes in The Bodyguard were shot at my sister’s home, up at Fallen Leaf Lake, near South Lake Tahoe. My sister, Linda, also died too early, and I … Continue reading

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Posted in Caroline Ramsey-Hamilton, carolinehealthier blog, celebrity death, New Age, Relationships, The Bodyguard, War on Women, Whitney Houston's death | Tagged , , , , , , | 1 Comment

Having Dinner with a Neighbor’s Garden

I’m lucky to have a master gardener as a neighbor.  I can tell that she’s was born in the south, too, because she cooks cornbread in a cast iron pan, and she always grows a kitchen garden.   And yes, … Continue reading

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Posted in Caroline Ramsey-Hamilton, carolinehealthier blog, Cooking with Whole Foods, Fitness, Garden, Healthy, Healthy Living, Natural Foods, New Age, Whole Foods | Tagged , , , , , , | Leave a comment

Yoga is the BEST thing that ever happened to me…

It drives me crazy that someone decides to grab a headline and be famous for 15 minutes by saying that yoga can be dangerous and hurt people. Of course, anything can be dangerous and hurt, even kill people, take swimming … Continue reading

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Posted in Baby Boomers, Fitness, Healthy, Healthy Living, New Age, Water Yoga, Yoga | Tagged , , , , , , | Leave a comment