Category Archives: Vegan Recipes

How about a 2-color potato, artichoke & fresh basil salad?

Still inspired by reading Dr. Esselstyn book on the plane, I made a wonderful dinner tonight – and here’s the recipe: Take 3 small red potatoes (leftover and cold from the night before and cut into pieces) Take 1 small … Continue reading

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Posted in Cooking with Whole Foods, Fat- Burning, Garden, Healthy, Healthy Living, Natural Foods, Nutrition, Vegan Recipes, Vegetarian Entrees | Tagged , , , , , , , | 1 Comment

How to Start A Major Juice Reboot

I am totally into the fresh veggie-fruit juice and I usually have my big juicing sessions twice a week. After seeing the movie, “Fat, Sick and Nearly Dead”, I tried juicing and lost 20 pounds in about 4 weeks!!  Pretty … Continue reading

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Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, Cooking with Whole Foods, Healthy, Healthy Living, Nutrition, Vegan Recipes, Weight Loss, Whole Foods | Tagged , , , , , , , , , | Leave a comment

Are you planning a healthy Thanksgiving dinner?

I was surprised when a good neighbor dropped off a plate of holiday cookies for me.  Two days later another neighbor dropped off a delicious pumpkin pie with a chocolate graham cracker crust!  But here’s the surprise… IT DIDN’T TASTE … Continue reading

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Posted in Healthy, Healthy Desserts, Healthy Living, Natural Foods, Nutrition, Thanksgiving, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes | Tagged , , , | Leave a comment

Roasted Veggies – Easy Way to Celebrate Fall

One of my favorite, fastest and best-tasting dinners is just Fresh Roasted Vegetables.  It’s the perfect dinner for fall because the oven heats up the kitchen a little and the end result is beautiful, satisfying and delicious. By roasting the … Continue reading

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Posted in Cooking with Whole Foods, Healthy, Healthy Living, Natural Foods, Nutrition, Obesity, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes, Weight Loss, Whole Foods | Tagged , , , , , , | Leave a comment

first vegan dinner party – What to Serve?

here is my menu: jicama with lime and mixed olives green chili-cheese enchiladas with sour cream big green salad with tortilla chip strips Spanish Rice Pilaf note: using veggie cheese and veggie cream i will report on how this goes!

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Showing Old Dogs how to Eliminate Heart Attacks & Strokes

As a risk analyst by trade, I got into the vegetarian and vegan eating style sort of by accident of birth — born in southern California, to a mother who was a true believer in Adelle Davis.  I grew up … Continue reading

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Posted in Baby Boomers, Nutrition, Obesity, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes, Weight Loss | Tagged , , , , | Leave a comment

Yummy Autumn Veggie Soup/Stew for Sundays

I like to cook on Sundays.  Today I plan on making this great vegetable soup/stew (the different is how much broth you put in it).   If you want a soup, add more vegetable broth, if you want a thick … Continue reading

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Posted in Cooking with Whole Foods, Healthy, Natural Foods, Nutrition, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes, Whole Foods | Tagged , , , , | Leave a comment