Category Archives: Vegetarian Entrees

How about a 2-color potato, artichoke & fresh basil salad?

Still inspired by reading Dr. Esselstyn book on the plane, I made a wonderful dinner tonight – and here’s the recipe: Take 3 small red potatoes (leftover and cold from the night before and cut into pieces) Take 1 small … Continue reading

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Posted in Cooking with Whole Foods, Fat- Burning, Garden, Healthy, Healthy Living, Natural Foods, Nutrition, Vegan Recipes, Vegetarian Entrees | Tagged , , , , , , , | 1 Comment

Vegan or Vegetarian? Help – I’m conflicted

Other people might also have the same conflicts and have to make difficult decisions three times a day – whenever they eat! As an animal lover since I was two, owner of many dogs, three house rabbits,  a horse, 8 … Continue reading

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Posted in Animals, Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, Fitness, Natural Foods, Nutrition, Obesity, Vegetarian Entrees, Weight Loss, Whole Foods | Tagged , , | Leave a comment

Vegetarian Options for the Thanksgiving Feast

Don’t cave to sausage dressing and a big turkey for Thanksgiving.  Instead, try adding one or two of these wonderful side dishes for your Thanksgiving: Butternut Squash Creamy Soup Roasted Butternut Squash with Maple Syrup and Walnuts Mashed Cauliflower with … Continue reading

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Posted in Cooking with Whole Foods, Healthy, Healthy Living, Natural Foods, Nutrition, Thanksgiving, Vegetarian Entrees, Whole Foods | Tagged , , , | Leave a comment

Are you planning a healthy Thanksgiving dinner?

I was surprised when a good neighbor dropped off a plate of holiday cookies for me.  Two days later another neighbor dropped off a delicious pumpkin pie with a chocolate graham cracker crust!  But here’s the surprise… IT DIDN’T TASTE … Continue reading

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Posted in Healthy, Healthy Desserts, Healthy Living, Natural Foods, Nutrition, Thanksgiving, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes | Tagged , , , | Leave a comment

Whole wheat Pasta with Broccoli & Sun-Dried Tomatoes

Great pasta recipe for Sunday dinner.   Here’s what you need: Whole-wheat Rotini or Fusilli Pasta 1/2 Head of Broccoli, chopped 1/2 C of chopped Sun-Dried Tomatoes 1 small can of sliced black olives Fresh Basil Extra Virgin Olive Oil … Continue reading

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Posted in Cooking with Whole Foods, Natural Foods, Nutrition, Vegetarian Entrees, Whole Foods | Tagged , , , | Leave a comment

Roasted Veggies – Easy Way to Celebrate Fall

One of my favorite, fastest and best-tasting dinners is just Fresh Roasted Vegetables.  It’s the perfect dinner for fall because the oven heats up the kitchen a little and the end result is beautiful, satisfying and delicious. By roasting the … Continue reading

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Posted in Cooking with Whole Foods, Healthy, Healthy Living, Natural Foods, Nutrition, Obesity, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes, Weight Loss, Whole Foods | Tagged , , , , , , | Leave a comment

Showing Old Dogs how to Eliminate Heart Attacks & Strokes

As a risk analyst by trade, I got into the vegetarian and vegan eating style sort of by accident of birth — born in southern California, to a mother who was a true believer in Adelle Davis.  I grew up … Continue reading

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Posted in Baby Boomers, Nutrition, Obesity, Vegan Recipes, Vegetarian Entrees, Vegetarian Recipes, Weight Loss | Tagged , , , , | Leave a comment