Tag Archives: cycling

Biking Better than Ballroom Dancing!

Report on my biking “Reform Movement”.   It’s been a little over two weeks and while I started at 2 miles a day and my butt WAS SO SORE, now I’m up to 5-6 miles a day and have to force … Continue reading

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Posted in Baby Boomers, Biking, Caroline Ramsey-Hamilton, carolinehealthier blog, Diabetes, Fat- Burning, Obesity, Weight Loss | Tagged , , , , , | Leave a comment