Tag Archives: flexibility

Yoga in the Park with the Butterflies & the Ants

Today was my first ‘Yoga in the Park’ class.  The class is only ten dollars and happens either Saturday or Sunday mornings in the Florida town where I live.  I discovered it walking my dogs by a nearby park about … Continue reading

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Posted in Baby Boomers, carolinehealthier blog, Healthy Living, Water Yoga, Weight Loss, Yoga | Tagged , , , , | Leave a comment

Yoga is the BEST thing that ever happened to me…

It drives me crazy that someone decides to grab a headline and be famous for 15 minutes by saying that yoga can be dangerous and hurt people. Of course, anything can be dangerous and hurt, even kill people, take swimming … Continue reading

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Posted in Baby Boomers, Fitness, Healthy, Healthy Living, New Age, Water Yoga, Yoga | Tagged , , , , , , | Leave a comment