Tag Archives: Healthy Living

Tasting the Salt — Arggggggggggg

I really try to use as little salt as possible, most of the time that is none at all. Being extra careful in Chinese and Thai restaurants is second nature to me now.  In fact, I had too much soy … Continue reading

Rate this:

Posted in Artichokes, Baby Boomers, carolinehealthier blog, Healthy, Healthy Living, Juicing, Love Your Vegetables, Whole Foods | Tagged , , , , | Leave a comment

How to Love Yourself More

“Self, you are beautiful, smart, hard-working and a generally wonderful person”. Now repeat that Mantra 6 times a day for the rest of your life. Continue reading

Rate this:

Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, children, Friendship, Grandchildren, Happiness, Healthy Living, New Age, Overhauling the Education System, Relationships | Tagged , , , , | 1 Comment

Taking Your Vitamins — and more….

My not-so-secret belief is that any illness can be defeated with extra vitamin-mineral supplementation, combined with whole organic foods and fresh, raw juice. Continue reading

Rate this:

Posted in Cooking with Whole Foods, Fitness, Healthy Living, Juicing, Nutrition, Vitamins | Tagged , , , , , | Leave a comment

And a short word on the Health Care Bill from a boomer who’s been there… done that..

Health Insurance Is a Big Scam. Abdicating Responsibility for Healthcare to a Corporation is a Fundamental, and, in many cases, Fatal mistake! Continue reading

Rate this:

Posted in Baby Boomers, Bypass Surgery, carolinehealthier blog, Fitness, healthcare debate, Healthy, Healthy Living, Vegetarian Recipes, Whole Foods, Yoga | Tagged , , , , | Leave a comment

I’m thrilled – I did 4 miles and didn’t collapse!!

It’s funny how the tiniest improvement is so motivating and makes me want to go farther — and faster!
Continue reading

Rate this:

Posted in Baby Boomers, carolinehealthier blog, Fat- Burning, Fitness, Healthy, Healthy Living, Obesity, Weight Loss | Tagged , , , , , | Leave a comment

Do A Risk Assessment on your Health

Have you ever done a Risk Assessment?   It’s a formal process that takes into account where you are now, what the risks are in the current situation, how to improve the situation and how, and in what order, to … Continue reading

Rate this:

Posted in Aqua Aerobics, Baby Boomers, Cooking with Whole Foods, Diabetes, Healthy, Healthy Living, Heart Problems, Natural Foods, Nutrition, Pets, Whole Foods, Yoga | Tagged , , , | Leave a comment

Can I stay vegan with dinner at Emeril’s?

Nice Restaurant – Can I stay on Vegan Diet at Emeril’s? Since I have been making fresh juice and being vegan, I was a little worried about going to my annual big conference in Orlando, Florida.  Mostly I was afraid … Continue reading

Rate this:

Posted in Cooking with Whole Foods, Fat- Burning, Healthy, Healthy Living, Vegetarian Entrees, Weight Loss | Tagged , , , | Leave a comment