Category Archives: Vegetarian Recipes

What I Love About Sweet Potatoes (almost everything)

I had sweet potatoes and roasted asparagus for dinner last night. One fitness trainer recommended eating two sweet potatoes a day, which is no problem for me.   Sweet potatoes are full to antioxidants, which you can see from their … Continue reading

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Posted in Healthy Living, Love Your Vegetables, Natural Foods, Nutrition, Sweet Potatoes, Vegetarian Recipes, Whole Foods | Tagged , , , , , , | Leave a comment

Great Easy New Breakfast Oatmeal Pudding You can Make in Advance!

(The best recipes can survive a missing ingredient! I tried this recipe yesterday with mangos and coconut adding the flavoring for 2 servings, and then strawberries and coconut adding the flavor for 2 more servings. AND YES, I DO ADD COCONUT TO ALMOST EVERYTHING!) Continue reading

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Posted in carolinehealthier blog, Healthy, Natural Foods, Nutrition, Vegetarian Recipes, Whole Foods | Tagged , , , , , , | Leave a comment

Stay on Track by Posting Best Food Choices on the Frig!

MAKE YOUR OWN, PRINT IT OUT AND SCOTCH TAPE IT
TO THE FRONT OF THE REFRIGERATOR!! I also use it for shopping trips, to
make sure I have the right ingredients on hand! Continue reading

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Posted in Cooking with Whole Foods, Dessert, Healthy, Healthy Desserts, Love Your Vegetables, Natural Foods, New Age, Nutrition, Vegetarian Recipes, Weight Loss, Whole Foods | Tagged , , , , , | 2 Comments

Why Artichokes Should Be One of Your Favorite Vegetables!

Everyone knows about artichoke hearts that come in brine in little jars in the Italian section of the grocery store.  But did you know that artichokes are easy to cook up in a microwave and they have several wonderful qualities: … Continue reading

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Posted in Artichokes, Healthy Living, Love Your Vegetables, Natural Foods, New Age, Nutrition, Vegetarian Recipes, Vitamins, Weight Loss, Whole Foods | Tagged , , , , , , | 3 Comments

And a short word on the Health Care Bill from a boomer who’s been there… done that..

Health Insurance Is a Big Scam. Abdicating Responsibility for Healthcare to a Corporation is a Fundamental, and, in many cases, Fatal mistake! Continue reading

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Posted in Baby Boomers, Bypass Surgery, carolinehealthier blog, Fitness, healthcare debate, Healthy, Healthy Living, Vegetarian Recipes, Whole Foods, Yoga | Tagged , , , , | Leave a comment

Best Last Minute Superbowl Snack Tips

Make your Superbowl spread look better in Less Time.  Check out these simple Tips: 1.  Add Fresh Flowers or a glass bowl of fresh lemons to the snack table to make the food look better! 2.  Frost bunches of red … Continue reading

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Posted in Healthy, Holidays, Superbowl Sunday, Vegetarian Recipes, Whole Foods | Tagged , , , , , | Leave a comment

How to Encourage A Young Family to Eat Healthier

Did you ever have someone you love, with a toddler or two, who wasn’t teaching good nutrition by example to their children?  Well, I did. THE SITUATION. I would drop by the family and notice the kids were eating packaged … Continue reading

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Posted in Baby Boomers, Caroline Ramsey-Hamilton, carolinehealthier blog, Cooking with Whole Foods, Healthy Living, Natural Foods, Nutrition, Vegetarian Recipes, Whole Foods | Tagged , , , , , , | Leave a comment